If you are in crisis and need help now, please call 999 or 112. Our group is focused on providing person-to-person support, but please understand that we do not have the resources to offer a counselling service or handle crisis interventions. If you or someone you know is struggling over the festive period with their mental health then please reach out, we highly recommend contacting these amazing organizations for support and advice.
Here are the names and numbers of support groups. If you or anyone you know is in immediate danger, call 999 or 112. If you need someone to talk to, or need support, then call, text or visit the websites of these support organisations.
Mind – https://mind.org.uk – Call 0300 123 3393.
Shout – https://giveusashot.org – Text SHOUT to 85258.
Samaritans – https://samaritans.org – Call 116 123.
YoungMinds – https://youngminds.org.uk – Text YM to 85258.
CALM – https://thecalmzone.net – Call 0800 58 58 58.
Papyrus – https://papyrus-uk.org – Call 0800 068 4141.
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