It truly was incredibly refreshing to realise that i was able to be calm and i’m not alone.

Such a positive experience, to really reconnect with me, surrounded by like-minded men.

…also a fun experience, there were lots of laughs and camaraderie!

I no longer feel alone and listening to other people share there paths has made me more grateful for the companionship that LB walk and Talk has given me

I feel more calm and controlled and ready to take on whatever the world can throw at me

It was powerful to see such a positive, supportive vibe forged so quickly – evident in the willingness of everyone to share their experiences.

I started coming to Walk & Talk about 10 months ago. I’d been living in Leighton Buzzard for over 5 years, and had found it hard to integrate into the community. The countryside around is lovely and was one of the reasons I moved here, but there’s only so much enjoyment you can get from exploring it alone. Going on walks with others is so much more fun!

Everyone there wants to chat, so you don’t need to worry about awkward introductions. The topics of conservation can range from the mundane to the deeply personal. It’s helped me open up to myself about my own health, and has resulted in strengthening my relationships with my own family. More importantly, I feel that I’ve made a bunch of new friends.

I started coming to Walk & Talk about 10 months ago. I’d been living in Leighton Buzzard for over 5 years, and had found it hard to integrate into the community. The countryside around is lovely and was one of the reasons I moved here, but there’s only so much enjoyment you can get from exploring it alone. Going on walks with others is so much more fun!

I joined this group after some not so subtle hints from my wife putting her phone in my face, showing me about the group.
My mental health wasn’t great, after losing my Mum in late 2022. The first day I joined the group I had a very “first day new job feeling”!
But after chatting to everyone on the first walk it just -felt right.
This group has not only massively helped my mental health, I have also became great friends with Luke (from the group).
It is not only the walks I love, it’s the sense of community too.
Oh and the curry nights are great too 😃 .